Therese Miu

43 Responses to “Mapping Out 2010 Goals: New Year Zen Mind Zen Heart”

1. 

   eleni liapakis
   

   Dec 4th, 2009
   

   Therese,

   Great Post! You are inspiring me to focus on my goals for 2010. I always think I have that department covered but they do change and so thank you for the video and for sharing.

   Have the most wonderful time in my favorite city in the world!

   Eleni
   eleni liapakis´s last blog ..5 Rules to Remember For Eating and The Holiday Season

   

   Therese Miu Reply:
   December 4th, 2009 at 5:51 pm

   Hi Eleni, Thank You my dear. I’d love to know yours for 2010. Maybe we can help each other achieve our ultimate dreams and passions in Life. Thanks for sharing your Light!
   Love & Blessings to you Eleni
2. 

   Thérèse Cator
   

   Dec 4th, 2009
   

   I absolutely love this!!!! I naturally started mapping out my goals in grade school and it does work. I especially agree that with the quote if you don’t map out your goals you’ll work for someone else who does. Even a few minutes a day does wonders. Thank you Therese for sharing this post. I’m looking forward to connecting with you in NYC. Love you, Goddess!

   

   Therese Miu Reply:
   December 4th, 2009 at 7:05 pm

   WOW! you mapped out goals in grade school. That is absolutely amazing Thérèse. I love integrating goal setting with my family/spirituality/business etc.. I am sooooooo looking forward to our NYC adventures Goddess. Keep Rocking sistah!
   May all your dreams and goals come true! I’ll be right beside you to hold you ACCOUNTABLE!
   Much Love & Lots of Blessings Thérèse
3. 

   Andre
   

   Dec 4th, 2009
   

   Therese, great post AND great video, thank you!

   Agree wholeheartedly with your message. It was also when I started to consistently set goals and achieve them, that my life started to change (I follow Raymond Aaron’s system, through the MonthlyMentor program, which works very well for me).

   However, first I had to be clear on the things I love and what my ‘life missions’ otherwise I would probably have set goals that were not right for me. Each goal is about doing more and more of what you love, doing less and less of what you don’t love, and brings you closer to where you want to be (your life missions).

   Have an absolutely wonderful time wherever you are and whatever you do Therese, talk to you soon!

   Lots of love, peace, and blessings,
   Andre
   Andre´s last blog ..Don’t Even Try to Build a Network!

   

   Therese Miu Reply:
   December 4th, 2009 at 7:56 pm

   Andre, You touch on a lot of powerful things here: My thoughts are You have to have a clear vision of your life, A Purpose, And Mission to make your dreams a reality. Also understanding your highest values to guide your thinking and action is highly important backed up by your daily habits. In Stephen Covey, ‘7 Habits of Highly Effective People’
   A personal mission consists of 3 parts:
   What do I want to do?
   Who do I want to help?
   What is the result? What value will I create?
   I love that you took your time out to know YOUR MISSION in Life. I would also suggest visiting Tina’s blog from Think Simple Now @ http://thinksimplenow.com/happiness/life-on-purpose-15-questions-to-discover-your-personal-mission/

   In conclusion, message me later about your own mission statement for your LIFE. I love learning and growing with my community.

   With Love, Passion, Purpose
   Therese Miu
4. 

   Andre
   

   Dec 4th, 2009
   

   Thanks Therese, and thanks for pointing out that list by Covey. Great questions to always ask yourself!

   Btw I’ve been a fan of Tina Su for quite some time… and I love that particular blogpost you mentioned! Have just sent you a DM on Twitter …

   Peace, Love, and Blessings,
   Andre
   Andre´s last blog ..Wilderness is Therapy – My Muriwai Experience
5. 

   Mariz Brown
   

   Dec 4th, 2009
   

   Thanks for this awe inspiring post. I’ve mapped out my goals as well for the year 2010. It’s so easy to under estimate time especially the ‘year’.
   I just need to perfect it down to the details of planning. I’m sure there will be changes as the year goes by, but what is important is that there is a map right?
   While you are at New York, try something different aside to what you normally do..maybe a different dish, have an hour of complete silence with no mind distractions>>whatever you think will contribute to your goals but something you never thought or chicken to do.

   Also I think you should have a quarterly reminder for everyone if they are on point with their goals and making headway. what do you think?
   Have an awesome trip my love!

   

   Therese Miu Reply:
   December 4th, 2009 at 9:09 pm

   You are really making me GET OUT OF MY COMFORT ZONE! Well I thought of going with Jeff’s dad to the temple and praying for more than hour in 3’s
   1.) Silence
   2.) Solitude
   3.) Stillness
   And Maybe capturing great photography of the snow. trying different dish would be excellent! ahh My twin sis I am fervently blushing with joy. You know how insecure I get. love ya! And Thanks for always being a great partner for LIFE. By the way, Have the best time this month. You guys will be missed tremendously.
   Mwahh xoxoxo *hugs*
   Your lovely twin T
6. 

   Mariz Brown
   

   Dec 4th, 2009
   

   OH and I love the video! You are so sexy and smokin’ hot!

   (just want to make you blush)
7. 

   Glenn Arcaro
   

   Dec 4th, 2009
   

   Great stuff Therese!

   Good for you in planning this trip. It sounds great!!

   Who is it that said “If you don’t know where you’re going, you’re bound to end up somewhere else”?

   My major goal this year is to become full time online and not have to work in my previous life.

   Also, I want to help at least 3 people realize their dream of achieving the same as me.

   Thanks for the share Therese!

   

   Therese Miu Reply:
   December 4th, 2009 at 10:38 pm

   Thank You Glenn, I truly truly LOVE your GOAL for 2010. What a GREAT GOAL! We need more people like you to step up as Leaders and Visionaries.

   About the quote, I run through various quotes in a month! I’m not sure. But JUST FOR YOU, I’ll go through my journal notes.

   Thanks for taking the time to visit my oasis here.
   I look forward to see you & Eleni very soon.
   Thanks for the friendship!
8. 

   Ryan
   

   Dec 4th, 2009
   

   This is such a great post for this time of the year! So many people have these “new years resolutions” but never go through with them. Everyone needs an accountability partner.
   2010 is going to be HANDS down the best year of my life.

   I have several goals in mind.

   Help others with their network marketing business

   Create video training on how to accomplish success online

   Create my OWN business (not joining a previous company but having my OWN) EXTREMELY pumped about this.

   Develop better relationships with others.

   To finally be free from my J-O-B

   Continue to exercise and hopefully gain a few pounds

   Give as much as I can to Invisible Childern.

   I love how you had all those different areas of your life separated on that poster board. You’re ROCKING it. Thanks for the share.
   Ryan´s last blog ..Do You Have A Plan For Your Business?
9. 

   Royal T
   

   Dec 4th, 2009
   

   On new years day and my bday i always try to reflect and plan out out the next year. i never felt i had the proper tools/format/questions to do that. this is a very important tool for reflection. thanks. have a peace journey to NY.
10. 

    Eric Goldstein
    

    Dec 4th, 2009
    

    Therese Miu,

    You’re right on with this info!

    It’s so important to set goals/promises
    for yourself. People don’t get into their
    car and just drive in circles without an
    end point in mind….

    But they do that with their lives…hmmm?

    One of my promises for this coming year
    is to donate a minimum of 10K to people
    in need.

    Thanks for your wisdom:)
    Eric Goldstein´s last blog ..Happy Turkey Day… Are You Only Grateful On This Day?

    

    Therese Miu Reply:
    December 4th, 2009 at 11:17 pm

    That’s an admirable GOAL Eric. Let’s bounce ideas later for sure and hold each other accountable for our goals. What holds people back from their goals Jairek Robbins mentioned was Time, Energy, Money, Background, Education etc.. This can be easily replaced with resourcefulness and EMPOWERING ASSOCIATIONS. Let’s move in the direction of our destiny by being a bridge to each other’s dreams. It’s all about helping each other at the end…

    Very Much Looking forward to your next blogpost Eric!
11. 

    Caleb Jennings
    

    Dec 4th, 2009
    

    Great post Therese! I started on my 2010 Goals over a month ago…I didn’t feel like waiting for New Year’s Eve lol.

    I’m still going through the reflection process and defining things as I go.

    I choose to live a very busy life (and I love every minute of it!), however that can get in the way of taking time to focus on very important things like this.

    My main “categories” of goals (specific ones too detailed to post here without the post turning into a novel) are as follows:

    “Superhuman Fitness” – I am choosing to back into Ninja shape again! (Getting close already)

    “Building a Billion+ Company” – So much progress is being made here that I need to revise these goals every month or two! So grateful for the opportunity to do what I do

    “Relationship Homeostasis” – I am choosing to focus on bringing the area of relationships (romantic or otherwise) to a state of balance.

    “World Tour” – Travel is a big passion of mine, now I’m going to see the rest of this amazing planet we have to play on!

    “Personal Passions” – Time to focus more on my gymnastics, freerunning, snowboarding, and martial arts. It’s been a few months since I’ve done any consistently, and I feel it.

    I have many goals within each of these categories, but this gives you a snapshot of my areas of focus for 2010 and beyond

    Thank you for the continued inspiration and great questions to ask!

    

    Therese Miu Reply:
    December 5th, 2009 at 12:07 am

    So Glad you are superhumanly determined to accomplish all your goals and doing it before NY Eve is very intelligent on your part. You are driven with a higher vision, clear values, and wonderful purpose for your life.
    Love that about You.
    This is Great to Hear “Superhuman Fitness” and especially that’s its on top of your List! Thats Awesome! Building your Billion Dollar Business is a Massive goal but for sure attainable in due process with commitment strict discipline and Focus. I love this Video by Robin Sharma “8 Things Billionaires Do” http://www.robinsharma.com/leadership_blog_577.htm
    You might already watched it. Space Repitition is key especially for what you are going to accomplish. Bringing your relationship to a state of balance will be a constant journey. I know you’ll get there. World Tour- well, I still need to party it up with you in Vegas.. can’t wait to definitely catch up in person. “Personal passions” is such key I’m moving from yoga to belly-dancing in a few months here…

    I am very grateful you shared this with the community. I know all your goals, dreams, aspirations will come true. When you pursue your greatness you have no LIMIT and sounds LIKE your goals are very crystallized. Keep me in the loop on your 2010 Goals.

    Looking forward to your epic adventure in LIFE Caleb.

    Love Light & Blessings to you
12. 

    erlina sinaga
    

    Dec 5th, 2009
    

    Hi honey…thanks for this. I will sit down, sort out, map out, and meditatate on my goals for the upcoming year. I didn’t do goal setting last year, but what I did last year was setting my intention for this year. And I’ll share it with all of you.

    Last year, this was my intention..”I declare harmony in all areas of my life. My needs, my gifts, people I attract, my inner being, everything is in synch and harmonious with getting me to where I needed to be; my goals, heart desires, and purpose in life”.

    In 2009, my life has been amazing. As I had intended upon, whatever I needed, I got instantly. The universe just pour its heart out to me to meet my intention. The teacher I needed, showed up. The job I needed, came forward. My dream adventures, I get to partake on. The money I needed, fell on my lap. The big vision of a dream project, is taking roots this year. And I do feel that everything is working to forward me into my purpose, and so harmoniously. I guess intention is the bigger umbrella behind all goals. And I am excited to try and incorporate intention and goal setting for 2010.

    In love and gratitude to you,

    Erlina
13. 

    Grace
    

    Dec 5th, 2009
    

    Great post! You look beautiful on the video.. I’m so proud.

    Therese you inspired me to start thinking my 2010 Goals. Map out, determine my next accomplishments and growth. We get so side tracked on our day to day tasks and forget the big picture… Whatever that big picture that we all set us to keep motivated.

    I appreciate this and keep it coming! I look forward to your next blog..
14. 

    Trish
    

    Dec 5th, 2009
    

    Thanks Therese. I really appreciate you sharing your goals & tips with me. I forwarded your site to a few of my friends as I’m sure they will benefit as will I, from your Goal Setting outline. You did such an awesome job!! I will email you my own personal goals so that we can discuss. I hope you have a wonderful & insightful journey w/ your son. I look forward to hearing about it when you get back. Take care.

    Live, Love & Be Loud
15. 

    Wil Corregidor
    

    Dec 6th, 2009
    

    Fabulous video post Therese.

    It is about that time again when we need to take inventory of the past year and create new opportunities for the coming year.

    Hope to see you guys before taking off to NY. If not, have a great adventure.

    Wil
16. 

    Ankush Modawal
    

    Dec 6th, 2009
    

    Therese, you always inspire me and the love and acceptance that flows out of you, feeds warmth to my soul =D

    I wish you all the success in the world. May you manifest every thing you want, and if I can help you in any way in your journey called life, let me know =D
17. 

    Pascale Demers
    

    Dec 7th, 2009
    

    Hi Therese!
    I think you are a brave woman. I congratulate you for your courage to make this video and reaching out to help others.
    Thank you for inspiring me!
    One of my goals for 2010 is to find and build a local Dream T.E.A.M. (Together Everyone Acheives Miracles) in Montréal and work on becoming financially free and help other do the same.

    I am also looking to find that special man and have my own family.

    Please let me know how I can help you achieve your goals.

    All the best to you!

    Your Friend,
    Pascale Demers
    Pascale Demers´s last blog ..Healthy holiday dessert
18. 

    Sandy F Winston
    

    Dec 7th, 2009
    

    Great post, I love it!!
    The few goals I set for 2009 were reached. I am proud of that. Now I see the power of goal-setting and feel like a dork for not setting more goals for 2009!
    Your video was truly helpful. Sometimes goal setting seems so broad and daunting. I like your categories and am excited to formulate my own. I will use my 3 week winter vacation to define my 2010 goals as detailed as possible. I have many strengths that can progress further and many weaknesses to reflect on, own up to, and deal with. I think 2010 is going to be the best year yet! Really! I know you feel it too…

    Have fun in NY! I will miss you! We gotta get together before you go.

    And here’s an idea for when you get back: why don’t we get together with a few friends (and maybe loved ones?) so we can share all our goals! It would be fun and it would help us not only to hold each other accountable, but also helps to have people who care about us support us when we struggle. Not to mention, some of us have mutual goals ; ) !

    Keep the posts coming! Much love.
19. 

    Maryann Munroe
    

    Dec 7th, 2009
    

    Therese,

    Thank you so much for reminding me to spend some time this month with my own goals for 2010. This last year had so many changes that I am truly at a “new beginning” and so have a lot of space for which to create goals.

    Your vlog was great btw. You have a lovely presence that comes across well on video. Good for you! I look forward to more.

    Blessings,

    Maryann
20. 

    Jeff Miu
    

    Dec 7th, 2009
    

    I look forward for more heartfelt topics that keep me on my toes. I must agree that you are developing quite nicely over the years. Could you post more videos on your approach to attain your goals and dreams.
    much love to you
21. 

    Shevoonne Ram Ravi Kaur
    

    Dec 7th, 2009
    

    Sat Nam ,

    First of all What a beautiful, clear and consise Blog!!!! My goals for 2010, complete my Kundalini teacherer training,become a mindful eater, create a lovely living environment,bring warmth and light into everyones life.
    Love and blessings to you,
    Ram Ravi
22. 

    Minh Tran
    

    Dec 7th, 2009
    

    Hi Therese,

    Great video! I with you 100% on the goals setting…One thing I would like to share is that: Everyone knows about setting goals are important, but the one ingredient that we all lack is “Action to carry it out”. The everyday disciplines are very crucial factor in our accomplishment of our goals. I believed that you are on the right track of hitting your goals. My personal goals for 2010 are: Have great relationships with my family (Wife-Janene, and my two sons -Maxximus and Justuss): Mentor 100 new agents into our business and share with them the knowledge of being self-employed; Being more involved with the San Diego Good Samaritan Lions Club.

    Enjoy your time off and wish you the best on your 2010 goals.

    God bless you and your family,
    Minh
23. 

    Dana Wells
    

    Dec 7th, 2009
    

    Hi Therese!! You did such a great youtube post! I was smiling the whole video. What you say is very inspiring by showing examples of what lingers on your mindset and personal goals.

    With that said….my goals for 2010 is to organize my life. I feel 2009 was a blur and chaotic. So for 2010, I want to re-organize, re-fresh, and start off with that second wind. This time, I will make an effort to slow down a bit, even though I may desire things now. I can only do that with the right step and the first step.

    We will see each other soon, Love you! Dana
24. 

    RJ
    

    Dec 7th, 2009
    

    Therese!! You Rock! Great website as well as a great post! Your a great speaker! I as well will be going on a vacation in January to a cruise in the Bahama’s. I will work to apply those questions to myself and reflect on my accomplishments and failures in 2009 to help make my 2010 Bigger and Better! Thanks for taking the time to design such an inspiring blog!

    Make today a Great Day!

    Take care!
25. 

    DJ Remarcable
    

    Dec 8th, 2009
    

    Hi Ateh Therese… it’s me, Marc (Arca)!! LOL you haven’t changed one bit since I last saw you around a decade ago… but hey that’s a good thing!! ^_^

    First of all, THANK YOU! for sharing your experiences and knowledge with the world, and devoting some of your time, selflessly, for the well being of others, aiding them towards self fulfillment. You truly are making the world a better place and I am very thankful to know that sharing and caring people like you do exist!! Thanks for taking that extra stride forward in reaching out to others. You truly are appreciated!!

    Here are some goals I’ve got for 2010 keeping in mind that saying, “if you can do the little things, you can do the big things just as well.”:

    1. Enroll into school (recording and producing)

    2. Practice/Train my mind, health, and spirit daily and efficiently

    3. Make atleast 3 strangers smile everyday =)

    4. Effectively set personal/monthly goals and meet them promptly

    5. Express more gratitude rawrrrrrrr!!!!!!!! LOL =P

    Wishing you truly beautiful experiences on your journey! May you and yours be kept safe always. Takes lots of pictures okay! Much love Therese and have an auspicious week!! ^_^
26. 

    Amanda
    

    Dec 8th, 2009
    

    Hey Therese!
    Thank you so much for sharing this post! Those 5 daily questions you share are WONDERFUL! If we all lived life asking ourselves those questions this world would be such a better place!

    Keep rockin the awesome information! I look forward to all of the gems you will share with us!

    Much love!
    Amanda´s last blog ..A Commitment To Continuously Improve…One Babystep At A Time
27. 

    Vicka Margulis
    

    Dec 8th, 2009
    

    hi sweetheart
    i love it! i mapped out my goals with your model and added my own new categories. thank you for the post.
28. 

    Christine Corpuz
    

    Dec 8th, 2009
    

    Therese!
    What a beautiful website and message you are spreading!!! I’m so glad that I now know about this. What you have created is so wonderful and pertinent in today’s society. THANK YOU for creating your site! Also, your youtube entry was so inspiring and you look beautiful as well girl!! How blessed I am to know you. Thanks again and congrats!

    Love Always,
    Christine
29. 

    Tachi
    

    Dec 8th, 2009
    

    Thanks for sending the world such a powerful message. We, humans tend to lean on comfort and forget how the world needs
    more than instant gratification.
    I believe this is year coming should be exclusively planned and nourished.
    More to come!
30. 

    Breylin Castillo
    

    Dec 8th, 2009
    

    Hi Therese:)

    THANKS!!! Therese for all the valuable info you sharing that is helpful and veryyy inspiring to do

    I am going to start goal setting too for this coming year looking back on what I didn’t do this past year like taking more care of myself, helping others and myself to grow more, improving my communication skills, making my first blog:D

    looking forward to your 7 day journey of wisdom, creativity and inspiration:)

    hoping you receive alot of love, truth and feelings of gratitude for this coming year:)

    much love,

    Brey
31. 

    Zen
    

    Dec 10th, 2009
    

    thanks therese… great video and post. as 2009 ends, i am looking forward to what 2010 has to offer. reflecting on my life and what i want is going to be included on it… thank you for giving me some inspiration to do that!
32. 

    Tony Teegarden
    

    Dec 10th, 2009
    

    Therese,
    Great Post! I just got around to reviewing it today and realized afterwords I had posted something somewhat similar! (I love like mind) I’m so glad I found your blog and resonate within the same top of mind subjects.

    I look forward to sharing more of our light with the world and creating an incredible 2010

    Love & Light
    Tony Teegarden´s last blog ..Whats Your Spin On 2010
33. 

    Ronny
    

    Dec 10th, 2009
    

    Very nice post.

    I write down my goals in a 5×5p5 goal setting booklet.

    It is always in my wallet and I review it regularly. It keeps me focused on what really matters to me.

    How Zen is this ?

    Enjoy and success!
    Ronny

    

    Therese Miu Reply:
    December 10th, 2009 at 11:44 pm

    WoW Ronny! That is simply incredible! I am so honored you share this with the community.
    I checked out your website and the 5 step process is MAGNIFICIENT:
    1. Download, print, and fold the booklet
    2. Write down your SMART goals:
    * Specific
    * Measurable
    * Attainable
    * Relevant
    * Time-bound
    3. Review regularly (at least weekly)
    4. Check-off when achieving goals
    5. Reward yourself

    I thank YOU!
    Love & Blessings
    Therese Miu
34. 

    city sylvester
    

    Dec 11th, 2009
    

    Hey Therese!

    I just got back from a 3 week vacation and I find it completely refreshing to find new posts on your blog that get my mind moving again. You are doing a phenomenal job. I honestly need to map out my goals and plan to execute them. Simplicity, Patience and Compassion is what I strive for in 2010. Wishing you tons of success in the New Year.

    your friend,

    Karl City Sylvester
35. 

    monina
    

    Dec 17th, 2009
    

    Thanks for sharing T! Nice site! God bless you and your fam in everything you set your heart. Lay up your treasures in heaven…

    Regards to Mariz and the fam!

    Here are tidbits from your site!
    5 Most Important Questions to Ask Yourself Daily

    1.) How would I live out this day if I knew it was my last?
    ***According to God’s will as I should.

    2.) What do I have to be grateful for?
    ***My salvation and a chance to enjoy life with a wonderful family and great friends.

    3.) What one thing could I do today to help make my life extraordinary?
    ***By living for God and others.

    4.) What can I do to make today incredibly fun?
    ***Do something selfless and make someone else happy.

    5.) How can I help someone today?
    ***Any way I know how.

    Additional Question for yourself…
    What is your purpose?

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